With its uplifting effect Grapefruit oil is valuable for treating stress, depression, and nervous exhaustion 2. In Chinese medicine, the liver can be associated with anger and bitterness, so it seems appropriate to consider that - as grapefruit can help balance the liver physically - it may also help balance the correlating emotions associated with the liver. This may be associated with its hepatoprotective properties. Stress can also be associated with anger or resentment and I have found Grapefruit oil can help to shift these emotions to a more uplifted, euphoric state. This includes chronic fatigue, sleep disturbances, depression, and impaired immunity. Cortisol is a steroid hormone that causes a variety of health complications when it remains elevated for a long period of time. Grapefruit oil has been shown to help control the production of stress hormones, such as cortisol.
Grapefruit - along with Bergamot, Basil, Kunzea and Lemon - is a key ingredient in our Mental Clarity Lifestyle Blend for improving focus and concentration. If you are feeling fatigued and without motivation, blend a few drops in base oil and apply to wrists.
You can use it on its own or perhaps blend with Bergamot or Lemon to improve memory and concentration. 1) Increase Energy and ConcentrationĪs Grapefruit oil stimulates the nervous system, it is a wonderful oil to use in your diffuser if you are studying or needing to focus or increase alertness. Let's take a closer look at some of the possible ways you can use this beautiful oil. Grapefruit Oil is commonly used as an antidepressant, antiseptic, disinfectant, hepatoprotective and general body stimulant, as it stimulates nerves and has an uplifting and reviving effect on the mind, giving a feeling of slight euphoria 5.
Grapefruit essential oil for hair skin#
It is also phototoxic so best to avoid sun exposure for 24 hours after using oil on the skin 6.
Grapefruit essential oil for hair Patch#
Safety Information: Grapefruit oil is relatively safe but always dilute before use in a carrier oil when applying to the skin and patch test. Ĭommon Name(s): Grapefruit, White Grapefruit, The Forbidden FruitĮxtraction Method: Cold pressing the peel of the fruitĪromatic Scent: Tangy, yet sweet, citrus aroma It has become a popular ingredient in food, cosmetics and perfumes 2. It also contains Vitamin A and Lycopene, but in lower concentrations. Similar to the fruit, Grapefruit Essential Oil is also rich in antioxidants, especially Vitamin C. Over 100 compounds have been detected, with monoterpenes accounting for about 95%, including D-limonene up to 95% 2. It is, however, “nootkatone” that gives grapefruit its characteristic taste nothing like grapes, incidentally. Grapefruit oil is high in D-limonene, which is also found in oranges and lemons. This method does not use heat so, therefore, preserves the integrity and efficacy of the essential oil. The oil from the grapefruit is yellowish to greenish or, sometimes, yellow-orange in colour and is extracted through cold pressing the rind of the fruit. The grapefruit was named due to the way it grows in groups that - when small, green and unripe - look similar to a bunch of grapes 3. Grapefruit - formerly known as “the Forbidden Fruit” or “the fruit of the Garden of Eden” - was named as such as it was seized upon by those searching for the identity of the original tree of good and evil in The Garden of Eden 1. The tree was originally from Asia and was discovered in the 1700s. It is a relatively new addition to the citrus oils and is thought to be a hybrid of sweet orange and pomelo fruits. Let’s look a little at the history of Grapefruit Essential Oil. So if you are looking for help with detoxification, or would like to view the world more positively, then grapefruit is definitely an essential oil for you. It is truly a beautiful oil to invigorate and energise both mind and body. Grapefruit is fresh and cleansing - a gorgeous citrus essential oil to have in the home. At Zea, we stock white grapefruit as it is now cultivated in Australia. Otherwise, the composition of the two oil varieties and their benefits are very similar. There is not a big difference between these, other than the colour of the fruit and white grapefruit having a slightly more tart aroma 2. There are two different varieties of grapefruit - pink and white.
A native to tropical Asia and the West Indies, grapefruit is a large tree with shiny green leaves and large yellow fruit 1. Whether you enjoy eating grapefruit or not, you’re going to love the beautiful White Grapefruit Essential Oil.
0 kommentar(er)
